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Your Government-Approved Diet May Kill YouMises InstituteMay. 22, 2015 |
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 Most of us “know” that eating too much saturated fat (which includes red meat, dairy products, and eggs) raises our cholesterol levels and puts us at risk for heart disease. While we’re at it, we should greatly cut down on the salt too. These lessons are reinforced in our health classes and what the media has been telling us for decades. After all, this is the consensus reflected in the “Dietary Guidelines for Americans” issued by the United States Department of Agriculture (USDA) and backed up by allegedly solid, objective science from the National Institutes of Health (NIH). As extra reassurance, the Food and Drug Administration (FDA) will use its regulatory authority to crack down on trans fats, the worst villain of them all. Read More 
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