Food Fat Warnings: Why You Should Add Butter to Your Shopping List

As new research refutes the idea saturated fats are bad for you, what foods should you be adding to your shopping basket?
By Saffron Alexander
The Telegraph
Feb. 11, 2015

It's simple: eat fat, lose fat. When you have a diet high in fat, you're satisfied after every meal, when you eat a diet high in carbs and sugars, you're always left craving more. Now the same lying government which got everyone to switch to an unhealthy diet is going full bore telling everyone to shoot up their kids with liability protected vaccines. Do you trust them? - Chris New research claims that official warnings against the consumption of saturated fats should never have been introduced.

The article in BMJ's Open Heart journal argues that the advice was based on flawed data and "very limited evidence".

The warning, adopted by British authorities in the early 1980s, was based on research that focused only on unhealthy men, with the reports authors arguing: "it seems incomprehensible that dietary advice was introduced for 220 million Americans and 56 million UK citizens.

“Dietary advice does not merely need a review; it should not have been introduced.”

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